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eating well + simple

eating well + simple

Simple nourishing recipes

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wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

13.04.25 | Breakfast + Recipes + Sweets
traybake with salmon parsnip and hazelnut

traybake with salmon parsnip and hazelnut

02.09.24 | Dinner + Recipes
vegan green goddess avocado pesto pizza

vegan green goddess avocado pesto pizza

30.08.24 | Dinner + Recipes
healthy apple crumble bars gluten free vegan sugar free

healthy apple crumble bars

29.08.24 | Recipes + Sweets
minestrone soup with tortellini

minestrone soup with tortellini

28.08.24 | Dinner + Recipes
pumpkin and sage gratin low carb

pumpkin and sage gratin

27.08.24 | Dinner + Recipes
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wfpb gluten free banana chocolate waffles

April 13, 2025 by Dorien Leave a Comment

wfpb gluten free banana chocolate waffles

Filed Under: Breakfast, Recipes, Sweets Tagged With: diabetic friendly, gluten free, healthy sweets, whole wheat

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

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traybake with salmon parsnip and hazelnut

September 2, 2024 by Dorien Leave a Comment

traybake with salmon parsnip and hazelnut

Filed Under: Dinner, Recipes Tagged With: healthy dinner, salmon

This traybake with salmon parsnip and hazelnut is an easy, quick and healthy dinner. It’s low carb , filling and full of nutrients! It’s super quick to make and done in about 30 minutes, so it doesn’t require a long time in the kitchen. It’s perfect after a long day at work, when you’re feeling…

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vegan green goddess avocado pesto pizza

August 30, 2024 by Dorien Leave a Comment

vegan green goddess avocado pesto pizza

Filed Under: Dinner, Recipes Tagged With: healthy dinner, quick and easy, vegan, whole wheat

This vegan green goddess avocado pesto pizza is full of green vegetables. It has a creamy avocado pesto sauce on top. You don’t miss the cheese at all! I’m not a vegan, but I aim to eat as much plant based food as possible. I eat a little bit of dairy, such as yogurt, kefir…

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healthy apple crumble bars gluten free vegan sugar free

August 29, 2024 by Dorien Leave a Comment

healthy apple crumble bars

Filed Under: Recipes, Sweets Tagged With: apple, diabetic friendly, gluten free, healthy dessert, healthy sweets, sugar free, vegan

These healthy apple crumble bars are vegan, gluten free, sugar free and contain no oil or butter. They are super delicious! I have an apple tree in my garden. It produces the most delicious large green apples. The apples are great to eat on their own, but with so many of them, I’m always looking…

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minestrone soup with tortellini

August 28, 2024 by Dorien Leave a Comment

minestrone soup with tortellini

Filed Under: Dinner, Recipes Tagged With: healthy dinner, healthy lunch, soup

Got some leftover veggies lying around in your fridge? Make this minestrone soup with tortellini. It’s a perfect way to turn those seemingly useless scraps into a delicious and healthy dinner! Most of the ingredients used for this minestrone soup with tortellini are probably already in your kitchen as we speak. Cans of crushed tomatoes,…

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pumpkin and sage gratin low carb

August 27, 2024 by Dorien Leave a Comment

pumpkin and sage gratin

Filed Under: Dinner, Recipes Tagged With: autumn recipes, healthy dinner, low carb, pumpkin

This pumpkin and sage gratin is a super delicious healthy dinner that is low carb! It’s a lightened up version, because it is made with greek yogurt! I love pumpkin! It is such a healthy vegetable that is low carb. I think it mimics the starchy texture of a potato. This recipe for pumpkin and…

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pumpkin spice protein smoothie bowl

August 27, 2024 by Dorien Leave a Comment

pumpkin spice protein smoothie bowl

Filed Under: Breakfast, Recipes, Sweets Tagged With: autumn recipes, healthy breakfast, healthy snack, high protein, pumpkin, smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

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oven pancake with ricotta raspberry and lemon gluten free oat flour

August 26, 2024 by Dorien Leave a Comment

oven pancake with ricotta raspberry and lemon

Filed Under: Breakfast, Recipes, Sweets Tagged With: gluten free, healthy breakfast, healthy sweets, oven, sugar free, whole wheat

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

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homemade white beans in tomato sauce

August 25, 2024 by Dorien Leave a Comment

homemade white beans in tomato sauce

Filed Under: Dinner, Recipes Tagged With: beans, budget friendly, healthy dinner, quick and easy, vegan

This recipe for homemade white beans in tomato sauce is so easy to prepare and so much tastier than the canned variety! This recipe uses fresh sweet cherry tomatoes and a can of white beans. This dish looks really humble and it may remind you of a peasant dish, but don’t be fooled by its…

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cavolo nero salad with grapes

August 25, 2024 by Dorien Leave a Comment

cavolo nero salad with grapes

Filed Under: Dinner, Recipes Tagged With: healthy lunch, kale, miso

This cavolo nero salad with grapes is a delicious and healthy lunch or side recipe! It’s coated with a creamy dressing with miso. If you’re a fan of the combination of sweet and savory, you’re going to love this cavolo nero salad with grapes. The salad has a sweet touch to it because of the…

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Hey, I’m Dorien!

Welcome to my blog.

I’m a health enthusiast and I love to give recipes a healthy twist!

My recipes are both nourishing + simple to make.

They are full of nutrients, fiber, anti-oxidants + healthy fats.

Most of the recipes are (refined) sugar free, gluten free or vegan/vegetarian.

Recent Posts

  • wfpb gluten free banana chocolate waffles
  • traybake with salmon parsnip and hazelnut
  • vegan green goddess avocado pesto pizza
  • healthy apple crumble bars
  • minestrone soup with tortellini

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  1. Tahini , honey + strawberries on toast - eating well + simple on coffee, walnut and tahini banana bread
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  4. Tahini , honey + strawberries on toast - eating well + simple on tahini + chocolate granola bars

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Healthy breakfast

wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

Read More
pumpkin spice protein smoothie bowl

pumpkin spice protein smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

Read More
oven pancake with ricotta raspberry and lemon gluten free oat flour

oven pancake with ricotta raspberry and lemon

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

Read More

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