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eating well + simple

eating well + simple

Simple nourishing recipes

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Home » Recipes » Breakfast

Breakfast

wfpb gluten free banana chocolate waffles

April 13, 2025 by Dorien Leave a Comment

wfpb gluten free banana chocolate waffles

Filed Under: Breakfast, Recipes, Sweets Tagged With: diabetic friendly, gluten free, healthy sweets, whole wheat

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

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pumpkin spice protein smoothie bowl

August 27, 2024 by Dorien Leave a Comment

pumpkin spice protein smoothie bowl

Filed Under: Breakfast, Recipes, Sweets Tagged With: autumn recipes, healthy breakfast, healthy snack, high protein, pumpkin, smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

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oven pancake with ricotta raspberry and lemon gluten free oat flour

August 26, 2024 by Dorien Leave a Comment

oven pancake with ricotta raspberry and lemon

Filed Under: Breakfast, Recipes, Sweets Tagged With: gluten free, healthy breakfast, healthy sweets, oven, sugar free, whole wheat

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

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orange banana bircher muesli

August 23, 2024 by Dorien Leave a Comment

orange banana bircher muesli

Filed Under: Breakfast, Recipes Tagged With: banana, gut healthy, healthy breakfast, muesli, oats, vegan

This orange banana bircher muesli recipe is so delicious, healthy and easy to make. Start the night before for a quick grab + go breakfast! I always used to think of muesli as a very boring way to start the day. Muesli seemed so unappealing to me to be honest. I thought of it as…

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healthy rye flour breakfast muffins

August 16, 2024 by Dorien Leave a Comment

healthy rye flour breakfast muffins

Filed Under: Breakfast, Recipes, Sweets Tagged With: breakfast, diabetic friendly, healthy snack, low sugar, rye flour, whole wheat

Looking for a quick breakfast that is portable and utterly healthy + delicious? Make these healthy rye flour breakfast muffins for breakfast! These muffins are made with rye flour. They are whole wheat and are sugar free. The muffins are sweetened with just a tiny bit of pure maple syrup and maybe a little extra…

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black bean shakshuka

May 21, 2024 by Dorien Leave a Comment

black bean shakshuka + quick labneh

Filed Under: Breakfast, Dinner, Recipes Tagged With: black beans, easy + quick, eggs, flatbread, healthy dinner, labneh, middle eastern recipes, tomato, vegetarian

This black bean shakshuka + quick labneh recipe is so easy to make. It and can be enjoyed for breakfast, lunch or even dinner! Why you’ll love this easy black bean shakshuka recipe: This recipe for shakshuka is: What is shakshuka? Shakshuka is a Middle East recipe for eggs cooked in a tomato and pepper…

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tropical maca smoothie bowl

May 20, 2024 by Dorien Leave a Comment

tropical maca smoothie bowl

Filed Under: Breakfast, Recipes, Sweets Tagged With: coconut, healthy breakfast, healthy snack, maca, mango, smoothie bowl, superfood

This smoothie bowl packs some tropical flavors + is a delicious treat that tastes like dessert for breakfast! It has only a handful of ingredients + maca, a superfood booster. What ingredients do you need to make this tropical maca smoothie bowl? To make this easy breakfast, all you need are a few ingredients: How…

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oat + cottage cheese high protein pancakes

May 19, 2024 by Dorien Leave a Comment

oat + cottage cheese high protein pancakes with blueberry syrup

Filed Under: Breakfast, Recipes, Sweets Tagged With: blueberries, cottage cheese, diabetic friendly, gluten free, healthy breakfast, high protein, low calorie, oats, pancakes, sugar free, workout snack

These healthy oat + cottage cheese pancakes are super fluffy! They make an excellent pre workout breakfast as they are full of protein! Why you’ll love these oat + cottage cheese high protein pancakes with blueberry syrup These pancakes are so delicious + healthy, I’m sure you’re going to love them! They are: Why these…

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Tahini , honey + strawberries on toast

May 18, 2024 by Dorien Leave a Comment

tahini , honey + strawberries on toast

Filed Under: Breakfast, Recipes Tagged With: breakfast, greek, honey, mediterranean, strawberries, summer, tahini, toast

This tahini, honey + strawberries on toast recipe is like the Mediterranean healthier version of peanut butter + jelly! How does this tahini, honey + strawberries on toast recipe taste? This can hardly even be called a recipe, it’s so simple. But the combination is fantastic is you’re a fan of those mediterranean flavors like…

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warm turmeric banana buckwheat smoothie bowl

April 6, 2024 by Dorien Leave a Comment

warm turmeric, banana + buckwheat smoothie bowl

Filed Under: Breakfast, Recipes Tagged With: banana, breakfast, buckwheat, mandarin, smoothie, turmeric, winter

This warm turmeric banana + buckwheat smoothie bowl is a delicious breakfast for the more chilly days, when you need something more comforting. A warm smoothie bowl? I absolutely love smoothie bowls. They are refreshing and taste like an ice cream dessert. It’s a totally indulgent breakfast treat, especially during the summer. But today I…

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Hey, I’m Dorien!

Welcome to my blog.

I’m a health enthusiast and I love to give recipes a healthy twist!

My recipes are both nourishing + simple to make.

They are full of nutrients, fiber, anti-oxidants + healthy fats.

Most of the recipes are (refined) sugar free, gluten free or vegan/vegetarian.

Recent Posts

  • wfpb gluten free banana chocolate waffles
  • traybake with salmon parsnip and hazelnut
  • vegan green goddess avocado pesto pizza
  • healthy apple crumble bars
  • minestrone soup with tortellini

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  1. Tahini , honey + strawberries on toast - eating well + simple on coffee, walnut and tahini banana bread
  2. Tahini , honey + strawberries on toast - eating well + simple on roasted brussel sprouts, pumpkin + chestnut salad
  3. Tahini , honey + strawberries on toast - eating well + simple on fennel, orange + red beets salad
  4. Tahini , honey + strawberries on toast - eating well + simple on tahini + chocolate granola bars

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Healthy breakfast

wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

Read More
pumpkin spice protein smoothie bowl

pumpkin spice protein smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

Read More
oven pancake with ricotta raspberry and lemon gluten free oat flour

oven pancake with ricotta raspberry and lemon

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

Read More

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