This immunity boosting sweet potato and peanut soup is such a delight during the colder months or if we’re feeling a bit under the weather. It’s chock full of sweet potatoes, spinach, tomatoes, ginger and turmeric. Sweet potato, turmeric and ginger are known for their immunity boosting and anti-inflammatory properties and can be used to…
Recipes
vegetable ragú with miso
During those cold winter months, nothing’s more delicious than long and slowly simmered stews to give us warmth and comfort. While I love salads because of their vibrant colors and crunchy texture, I’d much rather eat warm and hot dished during the winter time. This vegetable ragú with miso provides that comfort, while also providing us…
quick sugar free mulberry and almond granola
Making your own granola is super fun and you get to control what ingredients you choose. This granola recipe is particularly fun because it’s a quick version of the original. Instead of baking the oats in the oven, we’re going to roast it in a frying pan. After letting it cool for a little, you…
sauerkraut, pumpkin and apple traybake with yogurt and cumin sauce
This vegetarian traybake recipe with sauerkraut and pumpkin is such an easy and quick dinner to throw together. The only thing you need to do is cut some veggies and put them on a tray along with the sauerkraut, let it bake, while you can meanwhile focus on other things. Then, before you know it,…
easy kefir chocolate mousse
Move over, avocado chocolate mousse! Hello, kefir chocolate mouse! Did you know that by combining a few simple ingredients, in this case kefir (or yoghurt) with cacao powder and some sweetener, you can get a delicious chocolate mousse, that tastes almost like the real deal AND is healthy as well? I did not, but now…
coffee, walnut and tahini banana bread
I absolutely adore banana bread, so I wanted to share this recipe with you. It’s something I almost weekly make, because it’s such a convenient snack to have on hand. It’s versatile and suitable as a quick grab and go breakfast, a treat along a cup of tea or coffee, an afternoon snack or even…