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eating well + simple

eating well + simple

Simple nourishing recipes

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wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

13.04.25 | Breakfast + Recipes + Sweets
traybake with salmon parsnip and hazelnut

traybake with salmon parsnip and hazelnut

02.09.24 | Dinner + Recipes
vegan green goddess avocado pesto pizza

vegan green goddess avocado pesto pizza

30.08.24 | Dinner + Recipes
healthy apple crumble bars gluten free vegan sugar free

healthy apple crumble bars

29.08.24 | Recipes + Sweets
minestrone soup with tortellini

minestrone soup with tortellini

28.08.24 | Dinner + Recipes
pumpkin and sage gratin low carb

pumpkin and sage gratin

27.08.24 | Dinner + Recipes
Home » Page 4
pear ginger breakfast crumble healthy sugar free

April 5, 2024 by Dorien Leave a Comment

pear + ginger breakfast crumble

Filed Under: Breakfast, Recipes, Sweets Tagged With: almonds, autumn, breakfast, dessert, low calorie, pears, sugar free, whole wheat, winter

This delicious pear crumble tastes like dessert for breakfast! The pears are roasted with warm spices, such as cinnamon and ginger and are covered with a healthy crumble topping. Serve the crumble along side a dollop of greek yogurt and enjoy this warm breakfast that warms you up during the autumn and winter months. Is…

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ennel orange red beets salad hazelnut honey mustard tahini vinaigrette

March 5, 2024 by Dorien 1 Comment

fennel, orange + red beets salad

Filed Under: Dinner, Recipes Tagged With: fennel, healthy lunch, light dinner, orange, red beets, salad

This fennel, orange + red beets salad is a super healthy and colorful lunch, dinner or side dish. It looks fancy and pretty, but it’s so easy to throw together and is made with only a few simple ingredients. It’s tossed with a healthier vinaigrette without any oil. Fennel, orange + red beets salad ingredients…

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white bean blender brownies low calorie gluten free sugar free fat free healthy

March 2, 2024 by Dorien Leave a Comment

white bean blender brownies

Filed Under: Recipes, Sweets Tagged With: beans, brownies, chocolate, dessert, diabetic friendly, fat free, gluten free, sugar free

These white bean blender brownies are delicious and super healthy! They are made with creamy white beans instead of flour. They are sugar free, fat free, gluten free and decadent nonetheless. They’re easy + quick to make. Just blend all the ingredients in a blender and bake! Beans in a brownie? Using beans in brownies…

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healthy whole wheat raisin scones with greek yogurt jam

February 29, 2024 by Dorien Leave a Comment

whole wheat raisin scones with greek yogurt + jam

Filed Under: Recipes Tagged With: breakfast, butter free, oil free, sugar free, whole wheat

One of my favorite things to make in the mornings are these whole wheat raisin scones. They are so relaxing to make and eat in the weekends and on rainy days. Scones can really brighten the most dreary day! Why these whole wheat raisin scones are healthy I like to make these healthy whole wheat…

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super easy sourdough bread basic recipe no kneading folding

February 22, 2024 by Dorien Leave a Comment

easy peasy sourdough bread

Filed Under: Breakfast, Recipes Tagged With: bread, breakfast, fermented, gut health, rye flour, whole wheat

Today, I’m sharing my tried and tested recipe for a really easy sourdough bread that is totally uncomplicated to make and tastes amazing! It’s a super healthy whole wheat bread that’s great for gut health! Is bread healthy? Bread has a bad reputation these days, and I can’t blame anyone. The bread that is eaten…

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roasted brussel sprouts, pumpkin, chestnut warm salad tahini honey mustard dressing

February 19, 2024 by Dorien 1 Comment

roasted brussel sprouts, pumpkin + chestnut salad

Filed Under: Dinner, Recipes Tagged With: brussel sprouts, chestnuts, grapes, healthy dinner, oven recipes, pumpkin, salad, tahini, winter

Who says salads are only for summertime? This roasted brussel sprouts, pumpkin + chestnut salad is eaten warm and is chockfull of roasted winter veggies to provide you with essential nutrients, fiber and healthy fats. Salads in wintertime? Yes, please! Who says salads can only be enjoyed during summer time? I’m known to eat salads…

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sorghum banana bread chocolate

February 5, 2024 by Dorien Leave a Comment

sorghum chocolate chip + coconut banana bread

Filed Under: Breakfast, Recipes, Sweets Tagged With: banana bread, chocolate, coconut, diabetic friendly, gluten free, healthy snack, low calorie, sorghum, sugar free, xilitol

This healthy banana bread is made with nutritious sorghum flour. It’s gluten and sugar free. Enjoy with a cup of tea or coffee or as a healthy snack to be enjoyed every moment of the day! A super healthy + sweet snack If you’re looking for a healthy snack or even something with a cup…

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rye honey healthy chocolate chip cookies low calorie

February 3, 2024 by Dorien Leave a Comment

honey sweetened rye chocolate chip cookies

Filed Under: Recipes, Sweets Tagged With: chocolate, cookies, healthy snack, rye flour, sweets

These honey sweetened rye chocolate chip cookies are made with rye flour and sweetened with honey. They are a healthier alternative to regular cookies full of sugar, fat and refined flour. They are soft on the inside and a little crispy on the outside. Why you’ll love these honey sweetened rye chocolate chip cookies These…

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Indonesian gado gado quinoa

January 31, 2024 by Dorien Leave a Comment

indonesian gado gado salad with quinoa

Filed Under: Dinner, Recipes Tagged With: asian, easy + quick, healthy, peanuts, quinoa, salad, tofu, vegan, vegeterian, weeknight dinner

This Indonesian salad gado gado salad with quinoa is a super vibrant and healthy dinner that is a quick version of the original. It’s a mix of both raw and cooked veggies, eggs and crispy tofu with a delicious peanut dressing. Why you’ll love this Indonesian gado gado salad with quinoa This salad is: This…

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thai red curry stir fry prawns pad ped kung

January 26, 2024 by Dorien Leave a Comment

thai red curry stir fry with prawns and green beans

Filed Under: Dinner, Recipes Tagged With: healthy dinner, prawns, spicy, thai

This delicious Thai red curry stir fry with prawns and green beans is a super quick dinner to throw together. You can make it within half an hour. Cutting the vegetables is the hardest part. After that, you just throw the ingredients together, cook, season and serve.  To make things really easy, use store bought…

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Hey, I’m Dorien!

Welcome to my blog.

I’m a health enthusiast and I love to give recipes a healthy twist!

My recipes are both nourishing + simple to make.

They are full of nutrients, fiber, anti-oxidants + healthy fats.

Most of the recipes are (refined) sugar free, gluten free or vegan/vegetarian.

Recent Posts

  • wfpb gluten free banana chocolate waffles
  • traybake with salmon parsnip and hazelnut
  • vegan green goddess avocado pesto pizza
  • healthy apple crumble bars
  • minestrone soup with tortellini

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Recent Comments

  1. Tahini , honey + strawberries on toast - eating well + simple on coffee, walnut and tahini banana bread
  2. Tahini , honey + strawberries on toast - eating well + simple on roasted brussel sprouts, pumpkin + chestnut salad
  3. Tahini , honey + strawberries on toast - eating well + simple on fennel, orange + red beets salad
  4. Tahini , honey + strawberries on toast - eating well + simple on tahini + chocolate granola bars

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asian autumn recipes banana banana bread beans blueberries breakfast chocolate coconut coconut milk dessert diabetic friendly easy + quick gluten free greek gut healthy healthy breakfast healthy dinner healthy lunch healthy snack healthy sweets high protein low calorie low carb low sugar mediterranean miso oats oven pumpkin quick and easy rye flour salad smoothie bowl soup sugar free sweets tahini tomato traybake vegan vegan dinner vegetarian whole wheat winter

Categories

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  • Sweets

Healthy breakfast

wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

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pumpkin spice protein smoothie bowl

pumpkin spice protein smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

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oven pancake with ricotta raspberry and lemon gluten free oat flour

oven pancake with ricotta raspberry and lemon

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

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