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eating well + simple

eating well + simple

Simple nourishing recipes

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orange banana bircher muesli

August 23, 2024 by Dorien Leave a Comment

orange banana bircher muesli

Filed Under: Breakfast, Recipes Tagged With: banana, gut healthy, healthy breakfast, muesli, oats, vegan

This orange banana bircher muesli recipe is so delicious, healthy and easy to make. Start the night before for a quick grab + go breakfast! I always used to think of muesli as a very boring way to start the day. Muesli seemed so unappealing to me to be honest. I thought of it as…

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banana bread cake with fig, blackberry and ricotta cream

August 21, 2024 by Dorien Leave a Comment

banana bread cake with fig blackberry and ricotta cream

Filed Under: Recipes, Sweets Tagged With: autumn recipes, banana, banana bread, blackberries, diabetic friendly, figs, five spice, healthy sweets, pumpkin spice, sugar free, whole wheat

This banana bread cake with fig, blackberry and ricotta cream celebrates late summer and the early beginning of autumn. The season in which fresh, juicy ripe figs are finally available. That’s why I wanted to make a healthier cake featuring those beautiful figs and came up with this simple recipe.  This recipe consists of a…

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warm turmeric banana buckwheat smoothie bowl

April 6, 2024 by Dorien Leave a Comment

warm turmeric, banana + buckwheat smoothie bowl

Filed Under: Breakfast, Recipes Tagged With: banana, breakfast, buckwheat, mandarin, smoothie, turmeric, winter

This warm turmeric banana + buckwheat smoothie bowl is a delicious breakfast for the more chilly days, when you need something more comforting. A warm smoothie bowl? I absolutely love smoothie bowls. They are refreshing and taste like an ice cream dessert. It’s a totally indulgent breakfast treat, especially during the summer. But today I…

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healthy gluten free coffee, walnut and tahini banana bread

January 17, 2024 by Dorien 1 Comment

coffee, walnut and tahini banana bread

Filed Under: Recipes, Sweets Tagged With: banana, banana bread, coffee, diabetic friendly, gluten free, healthy snack, sugar free, walnuts

I absolutely adore banana bread, so I wanted to share this recipe with you. It’s something I almost weekly make, because it’s such a convenient snack to have on hand. It’s versatile and suitable as a quick grab and go breakfast, a treat along a cup of tea or coffee, an afternoon snack or even…

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Hey, I’m Dorien!

Welcome to my blog.

I’m a health enthusiast and I love to give recipes a healthy twist!

My recipes are both nourishing + simple to make.

They are full of nutrients, fiber, anti-oxidants + healthy fats.

Most of the recipes are (refined) sugar free, gluten free or vegan/vegetarian.

Recent Posts

  • wfpb gluten free banana chocolate waffles
  • traybake with salmon parsnip and hazelnut
  • vegan green goddess avocado pesto pizza
  • healthy apple crumble bars
  • minestrone soup with tortellini

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Recent Comments

  1. Tahini , honey + strawberries on toast - eating well + simple on coffee, walnut and tahini banana bread
  2. Tahini , honey + strawberries on toast - eating well + simple on roasted brussel sprouts, pumpkin + chestnut salad
  3. Tahini , honey + strawberries on toast - eating well + simple on fennel, orange + red beets salad
  4. Tahini , honey + strawberries on toast - eating well + simple on tahini + chocolate granola bars

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Healthy breakfast

wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

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pumpkin spice protein smoothie bowl

pumpkin spice protein smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

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oven pancake with ricotta raspberry and lemon gluten free oat flour

oven pancake with ricotta raspberry and lemon

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

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