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eating well + simple

eating well + simple

Simple nourishing recipes

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banana bread

banana bread cake with fig, blackberry and ricotta cream

August 21, 2024 by Dorien Leave a Comment

banana bread cake with fig blackberry and ricotta cream

Filed Under: Recipes, Sweets Tagged With: autumn recipes, banana, banana bread, blackberries, diabetic friendly, figs, five spice, healthy sweets, pumpkin spice, sugar free, whole wheat

This banana bread cake with fig, blackberry and ricotta cream celebrates late summer and the early beginning of autumn. The season in which fresh, juicy ripe figs are finally available. That’s why I wanted to make a healthier cake featuring those beautiful figs and came up with this simple recipe.  This recipe consists of a…

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sorghum banana bread chocolate

February 5, 2024 by Dorien Leave a Comment

sorghum chocolate chip + coconut banana bread

Filed Under: Breakfast, Recipes, Sweets Tagged With: banana bread, chocolate, coconut, diabetic friendly, gluten free, healthy snack, low calorie, sorghum, sugar free, xilitol

This healthy banana bread is made with nutritious sorghum flour. It’s gluten and sugar free. Enjoy with a cup of tea or coffee or as a healthy snack to be enjoyed every moment of the day! A super healthy + sweet snack If you’re looking for a healthy snack or even something with a cup…

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healthy gluten free coffee, walnut and tahini banana bread

January 17, 2024 by Dorien 1 Comment

coffee, walnut and tahini banana bread

Filed Under: Recipes, Sweets Tagged With: banana, banana bread, coffee, diabetic friendly, gluten free, healthy snack, sugar free, walnuts

I absolutely adore banana bread, so I wanted to share this recipe with you. It’s something I almost weekly make, because it’s such a convenient snack to have on hand. It’s versatile and suitable as a quick grab and go breakfast, a treat along a cup of tea or coffee, an afternoon snack or even…

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Hey, I’m Dorien!

Welcome to my blog.

I’m a health enthusiast and I love to give recipes a healthy twist!

My recipes are both nourishing + simple to make.

They are full of nutrients, fiber, anti-oxidants + healthy fats.

Most of the recipes are (refined) sugar free, gluten free or vegan/vegetarian.

Recent Posts

  • wfpb gluten free banana chocolate waffles
  • traybake with salmon parsnip and hazelnut
  • vegan green goddess avocado pesto pizza
  • healthy apple crumble bars
  • minestrone soup with tortellini

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Recent Comments

  1. Tahini , honey + strawberries on toast - eating well + simple on coffee, walnut and tahini banana bread
  2. Tahini , honey + strawberries on toast - eating well + simple on roasted brussel sprouts, pumpkin + chestnut salad
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  4. Tahini , honey + strawberries on toast - eating well + simple on tahini + chocolate granola bars

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Healthy breakfast

wfpb gluten free banana chocolate waffles

wfpb gluten free banana chocolate waffles

On sunday mornings, I often feel myself craving a more indulgent breakfast. Such as pancakes or some delicious waffles. These wfpb gluten free banana chocolate waffles fulfill that craving perfectly. They are sweet and filling. Most importantly, they are are a super healthy, whole food plant based recipe that uses no oil ( except for…

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pumpkin spice protein smoothie bowl

pumpkin spice protein smoothie bowl

This pumpkin spice protein smoothie bowl is a delicious breakfast or after workout treat to support your workout goals. It is made with a few simple ingredients and it captures those warm flavors of fall. The smoothie is sweetened with dates and a little bit of honey. The pumpkin spice protein smoothie bowl contains 15…

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oven pancake with ricotta raspberry and lemon gluten free oat flour

oven pancake with ricotta raspberry and lemon

If you’re looking for a breakfast that tastes like a delicious sweet treat, than look no further! This oven pancake with ricotta raspberry and lemon tastes like dessert but is really healthy! It is gluten free, sugar free and made with oat flour. This oven pancake with ricotta raspberry and lemon is, as the name…

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